Description
Maca is a cruciferous root vegetable. The Maca root grows underground and swells during growth, forming a storage ocean like a turnip. Maca is a hardy plant, native to the Andes. It grows at high altitudes of between 4000-4500m in extreme conditions of intense sunlight, strong winds and low humidity, as well as daily temperature fluctuations of 20°C to -10°C. Thought to have been cultivated for over 2000 years, Maca has been used for food and medicinal purposes since the pre-Columbian era. The Spanish settlers soon came to value Maca; shortly after their conquest, Spanish livestock was reproducing poorly at altitude. The local Andeans recommended Maca as a fertility enhancer, which proved to be a very successful suggestion, saving the herds. Incan warriors were said to have consumed Maca as an energy source before going into battle.
Maca has been used as an ingredient for centuries. You can use it in smoothies, juices, cakes, elixirs and more. It adds a kind of sweet malty taste.
Use from 1 teaspoon to 2 tablespoons a day or according to your health practitioner’s recommendation.
Refrigeration not required. Store in a cool, dry, dark place.
Keep out of reach of children.
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