by Holly Paige | Jun 3, 2022 | Natural Nutrition, Nutrition, Plant medicines, Recipes, Regenerative Nutrition
Now that the supply of spring wild greens is diminishing I decided to include start this. So far feels great (though not my favourite taste! https://www.medicalmedium.com/blog/heavy-metal-detox-smoothie Heavy Metal Detox Smoothie Ingredients: 2 bananas 2 cups wild... by Holly Paige | May 16, 2022 | Earth, Plant medicines, Recipes, Regenerative Nutrition, Uncategorized
If you find nettles on one of your favourite walks you can pluck the tops off to use in green juice and two new nettle tops will grow back. In this way, you can keep a nettle patch going as a food source most of the year. Nettles are not so good to eat after they... by Holly Paige | Apr 26, 2022 | Natural Nutrition, Plant medicines
The leaves, stems, flowers, and seeds can all be eaten. It releases a distinctive garlic smell and taste so can be used in place of regular garlic. The root has a hint of wasabi while the leaves are more like mustard. As a member of the mustard family, which includes... by Holly Paige | Mar 24, 2022 | Natural Nutrition, Plant medicines, Regenerative Nutrition
Bountiful ingredients – we take every day! I just take it in a glass of spring water. I especially appreciate the Rhodiola and ginseng in it. And it’s great to have a source of Ashitabe which is one of the few herbs which effectively stimulates nerve... by Holly Paige | Mar 12, 2022 | Current issues, Earth, Emotional Wellbeing, Natural Nutrition, Plant medicines
I love hawthorn leaves at this time of year. They’re soft and easy to pick. Because they’re high up they’re away from anything a dog may have done. They were once known as “ poor man’s bread and cheese”. As tree roots go deep they draw up... by Holly Paige | Feb 27, 2022 | Earth, Ecology, Natural Nutrition, Plant medicines, Regenerative Nutrition
It’s. a mysterious phenomenon thing how eating food from the wild can make you feel so much more connected to natural and cosmic wisdom. In these times we need this guidance more than ever. This is what I added to my salad today!