by Holly Paige | May 16, 2022 | Earth, Plant medicines, Recipes, Regenerative Nutrition, Uncategorized
If you find nettles on one of your favourite walks you can pluck the tops off to use in green juice and two new nettle tops will grow back. In this way, you can keep a nettle patch going as a food source most of the year. Nettles are not so good to eat after they... by Holly Paige | Apr 27, 2022 | Hormones, Mental States, Nutrition, Regenerative Nutrition
The crucial importance of getting enough iodine is so often overlooked, firstly with regard to how sorely it is needed, and secondly to its deficiency in the foods we eat. The mineral content of food has been reducing over the decades simply because crops are... by Holly Paige | Apr 13, 2022 | Natural Nutrition, Neural System, Regenerative Nutrition
Noni, a cherished fruit of the South Pacific, has been used for natural healing for generations. It has a reputation for helping with all manner of ailments and addictions, promoting general good health, high levels of energy and well-being. It is said to boost the... by Holly Paige | Apr 12, 2022 | Hormones, Medicine, Natural Nutrition, Regenerative Nutrition
Dr. George of Jing Herbs delves into Deer Antler and its many benefits for health, energy, longevity, creativity, and libido. It’s not so well known how deer antler supplements can support a woman’s hormone levels too, at all stages, including menopause.... by Holly Paige | Mar 24, 2022 | Natural Nutrition, Plant medicines, Regenerative Nutrition
Bountiful ingredients – we take every day! I just take it in a glass of spring water. I especially appreciate the Rhodiola and ginseng in it. And it’s great to have a source of Ashitabe which is one of the few herbs which effectively stimulates nerve... by Holly Paige | Feb 27, 2022 | Earth, Ecology, Natural Nutrition, Plant medicines, Regenerative Nutrition
It’s. a mysterious phenomenon thing how eating food from the wild can make you feel so much more connected to natural and cosmic wisdom. In these times we need this guidance more than ever. This is what I added to my salad today!