by Holly Paige | Sep 15, 2023 | Natural Nutrition, Nutrition, Recipes, Regenerative Nutrition
Here’s my recent article on Nutritionist Resource published in Happiful Magazine https://www.nutritionist-resource.org.uk/memberarticles/revitalising-drinks For me, the summer months are so precious that I want to feel my very best every day. That’s why I’ve... by Holly Paige | Aug 27, 2023 | Natural Nutrition, Nutrition, Regenerative Nutrition
Thiamin (vitamin B1) is one of the primary defenses against stress in plants, bacteria, fungi, and throughout the animal kingdom. Plants can make their own thiamin, but humans cannot. This is why supplementation can often be so beneficial. ... by Holly Paige | Aug 25, 2023 | Natural Nutrition, Nutrition
Topics covered include the dangers of high vitamin C, importance of gut health, and sensible eating (we ARE equipped to tolerate a moderate amount of oxalates if our diets are naturally balanced!). Sally’s website Markus highlights the dangers of synthetic... by Holly Paige | Aug 17, 2023 | Emotional Wellbeing, Medicine, Mental States, Nutrition
</ifr Abram Hoffer, MD, Ph.D. (1917-2009), a founder of Orthomolecular Medicine was a world-renowned Canadian doctor and biochemist that treated over five thousand patients with mental disorders (including schizophrenia, drug/alcohol addiction, and psychosis)... by Holly Paige | Jul 29, 2023 | Natural Nutrition, Nutrition
Unexplained weight gain is becoming alarmingly common everywhere. Belly fat has become the norm. This even happens to ‘healthy eaters’. Why could this be? by Holly Paige | Mar 8, 2023 | Emotional Wellbeing, Natural Nutrition, Nutrition
Chronic stress can affect every system in the body. Let’s talk about how to lower cortisol and relieve stress. We’ve been told that our environment is dangerous, which causes a lot of stress and anxiety. But, while our environment may be dangerous,...