Nutrition for Weight Control 90 minutes Consultation

Living Nutrition Therapy Practioner

Consultations are via Skype, Zoom or phone; we agree an appointment time and arrangements via email discussion.

Do you have an immediate health matter that you would like to find a natural remedy for?

Or do you have an on-going health concern that you would like support with?

And would you like to, at the same time, improve your general sense of well-being?

Are you looking for solid nutritional support to underpin other healing modalities?

Perhaps you want clear advice about how to make your chosen diet work sustainably and happily for example, vegan, vegetarian, ketogenic, raw or a weight loss diet.

Are you needing reliable advice on what to eat and how to supplement for a new phase of life?

Or are you a health professional therapist looking for a distillation of leading-edge nutritional knowledge for your own professional development?

Are you weary of hearing the same old repeated nutritional mantras and wondering if there is any deeper knowledge out there?

Or perhaps you are simply looking to be the best you can be, for optimal performance in life and to feel that sense of energetic connection that you innately know is yours for the experiencing.

Are you ready to commit to doable and enjoyable diet and lifestyle upgrades that will address your immediate concerns, move you into an optimal state of wellbeing and set you up for the next phase of your life?

My name is Holly and discovering ultimate well-being is my life passion. I entered the world of nutrition when I realised how key it is to the enjoyment of life and getting into the states of mind we want to be in. With now over twenty years experience working in natural health, I have guided countless people with steps to get back on track of their well-being goals and live, through health consultations, food preparation classes, talks, articles and books.

I trained and work with the College of Living Nutrition. I am also qualified in clinical hypnotherapy and experienced in a variety of other healing modalities.

I’m available to give nutritional advice regarding any condition.

A range of tests is available including food sensitivities, health DNA testing and a wide range of blood tests including hormones and heavy metals. I also offer a unique range of nutritional products and tonic herbs.

What will you experience in a consultation with me?

In the initial 60 to 90 minute consultation we work to get to the root of the matter through a confidential questionnaire, going through the history behind the issues you present. I listen to what is going on for you, your symptoms, and your account of the story of the situation. This brings us to the root of the issue and gives the real starting point to a way forward to optimal health and well-being. We go much deeper than dealing with symptoms and recommendations are tailored to the causes.

I give you appropriate recommendations which can include adjustments to your diet, the introduction of supplements, tonic herbs and powerful living foods, hormone and neurotransmitter balancing, optimising brain biochemistry including neurotransmitters and hormones, earthing and EMF protection, plus the implementation of advanced lifestyle practices and therapies. We take a step by step approach so that you can comfortably implement my proposals. You remain in the driving seat. I follow up consultations with email support for any further questions.

Part of my unique approach is the offer of optimisation of hormone and neurotransmitter levels. This is key to you feeling better as well as supporting the healing of your specific condition. My approach is truly holistic, and based on a unique understanding of our biological condition as humans, taking into account the situation we find ourselves in the world today.

The measures and changes are designed to be as enjoyable to implement as possible. People sometimes neglect their health because they think that being healthy will involve sacrificing their enjoyment of life. This does not need to be the case. The overall aim is feeling good and an overall increase in quality of life.

A ninety minute consultation includes follow up email support and can be to address a specific situation or condition or to improve an area of your well-being which can be physical, emotional and/or mental. You may choose to have subsequent one-hour consultations after the initial session. We get to the root of problems so that lasting improvements can be achieved.

Please email to schedule a consultation time, holly@foodforconsciousness.co.uk.

We get to the root of problems so that lasting improvements can be achieved. I offer truly unique holistic solutions with healing at every level for lasting results. With over two decades of experience of practice and teaching living nutrition and natural lifestyle, I have guided countless people with steps to help them in their situation and to get back on track.

I am available to help with viral support.