In this video, I talk about the philosophy behind my practice and lifestyle.

Beyond health, happiness and longevity exists asubtle state of ecstatic connection which we have the potential to experience. In this state we are likely to experience a great deal of health and happiness, yet paradoxically we are not so concerned about these matters.

We are designed as humans to pass through a range of emotions depending on what’s happening. Feeling them enthusiastically keeps us in a state of enthusiasm for life in general. Health comes through a lifestyle which connects us to the life force. Directing our attention inward to focus directly on our health, or worse still, disease may get some results but doesn’t get us into the state we would really like to be in.

Rebuilding and recalibrating your neural and endocrine systems lays a foundation for the connection to the lifeforce. Living nutrition, tonic herbs, hormonal adjustments, earthing and EMF protection are all part of the strategy.

How many years we will live depends on so many factors, but longevity is a state of mind of being connected to the eternal.