“You all have wonderful genes. Your genes are a gift.” You have a genetic expression that is reacting to a poor choice. Gluten is the family of proteins found in the seeds of grasses.There are many types of gluten. Gluten is a neurotoxin.Peter Osborne is an incredible health educator. Here are two of his interviews.
https://lewishowes.com/podcast/dr-peter-osborne/
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We have been told so long that grains are a staple part of our diet, yet they are, in the grand scale of things, quite a new addition, only becoming a food source with the dawn of agriculture.
This message from Peter Osborne is far from being bad news. When we understand the inpact that grains can have, we have an opportunity to massively improve our sense of well-being.