With Dr. Eric Zielinski
The best essential oils to lower stress and anxiety
The powerful impact of forest bathing on your health
The essential oils that have been shown to help people with ADD
How nature can help lower stress
The link between the brain and your sense of smell
The best essential oils for sex
The healing power of forest bathing (01:24)
The link between forest bathing and essential oils (12:12)
Powerful Strategies to Combat Stress and Anxiety (19:30)
Benefits of vetiver (33:47)
Forgiveness and Aromatherapy (35:20)