Your nutritional ensemble

Your nutritional ensemble

When it comes to healing, or just feeling better in yourself, it’s rarely just one nutrient or supplement that makes the difference. The biochemistry in your body is a grand symphony. Nutrients work synergistally to get your body and brains working to optimal...

Welcome from Holly!

Welcome to our newly upgraded website! I founded Food for Consciousness way back in 2009. It emerged from blogging on a previous website in the knowledge that we have the potential to live ongoingly in states of consciousness that we currently associate with peak...